Bo Staff Finger Roll

December 5, 2016

The month of December will be Bo Staff month! Every Monday at 6:00 the T.O Westlake Karate Studio has a weapons class, this month all our students will be learning the Bo Staff. We will begin with basic technique and then on to advanced rolls, twirls and tosses. Leaving you the student with some basic to intermediate Bo skills. Please enjoy...



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