Sangria & Self Defense

Welcome to Sangria & Self Defense, where sipping on sangria and mastering self-defense moves go hand and fist! Join us for an empowering experience where you'll learn to protect yourself while enjoying delicious drinks.

Our classes blend the best of both worlds: expert self-defense training tailored specifically for women, and the relaxed, social atmosphere of a sangria party. Imagine learning effective techniques to defend yourself while laughing with your friends and sipping on refreshing sangria – it doesn't get better than that!

So grab your girls and get ready to mix self-defense with sangria for a fun-filled, empowering experience like no other!