

Kama Finger Roll
A few months back we had classes that taught how to use the Kama, in those classes we went over the finger roll. Here is a video in more...


Side Kicks
Here is the inside scoop about the American Tang Soo Do Side Kick. Remember to let the fold flow into the kick without stopping. That is...


Reinforced Chops
The reinforced chops are some of our beginner/intermediate hand techniques, I would first recommend students try this chop standing and...


Samurai Sword Toss
This weeks Martial Arts Monday demonstrates the basics on how to do a Sword toss, this move is more of an advanced move, but it is one of...