Here are two of our self defense grabs, one hard grab and one soft. Remember use your best judgement on the soft grabs we offer. In certain situations soft grabs such as double lapel could be a life threatening grab, if an attacker on the street grabs you by the shirt/arms and pulls you away that grab automatically becomes a hard. For the kids in school, soft grabs are to be handled with controlling our attacker to exude confidence and strength. Enjoy!