Hello fellow chucker's it's Monday and here is a video on the Nunchaku over the hand roll. Every Monday in October at 6:00pm we will be...

Here in this weeks Martial Arts Monday tip, you will see as Great Grandmaster Ichikawa teaches his students the interpretation of Pyong...

It's Monday students so here is your very first Vlog tutorial on one of our most challenging kicks, the turning heel kick. Watch as...

Welcome everyone to our new T.O. Westlake Karate Studio Blog/Vlog. Below is a short video describing what we will be featured in these...